Learn About Fibroids, What They Are, The Symptoms and Much More

What Are Fibroids?

The awareness of fibroids, formally known as uterine lesions, can be traced as far back as ancient Greece. In fact, the term "fibroid" was first introduced in the 1860s.

Fibroids are common non-cancerous growths that develop in or around the uterus. While some women experience no symptoms, others may face heavy bleeding, pelvic pain and even fertility challenges.

Fibroids are made up of muscle and fibrous tissue that form in the uterus. With recent discoveries, physicians have found that they can be located:

• Within the uterine wall (the walls of the womb)

• Inside the uterine cavity

• On the outer surface of the uterus

• Attached to the uterus by a stalk

They tend to develop in a woman's body during her reproductive years, most commonly around 30 to 50 years old. Although rare, it is possible to have fibroids develop in the early 20s of a woman's life.

Typically, women with fibroids go on to live a normal life, without any severe symptoms or complications. However, it may be time to see a doctor if symptoms begin affecting your daily life, menstrual cycle, fertility, or overall health.

Common Symptoms of Fibroids

These are things you should look out for. They might be indicators of a possible fibroid.

- Heavy or prolonged periods

- Pelvic pain or pressure - Frequent urination

- Lower back pain

- Abdominal swelling

- Pain during sexual intercourse

- Difficulty getting pregnant

- Fatigue caused by heavy blood loss

It's important that you talk about these symptoms with a trusted medical practitioner and get access to support as soon as possible.

Exploring Treatment Options

Usually, treatment depends on the size of the fibroids and the severity of symptoms. Some health professionals will advise monitoring small, symptom free fibroids for any drastic changes.

While there is no permanent cure to completely eliminate uterine fibroids using medication alone, doctors will typically prescribe drugs like Lupron to shrink fibroids ahead of a surgery. The surgical removal of fibroids is called a myomectomy. This leaves the womb intact. A hysterectomy on the other hand is the complete removal of the uterus.

Recently, a new procedure called HIFU has been introduced. HIFU (High-Intensity Focused Ultrasound) is a non-invasive procedure that uses focused sound waves to heat and destroy fibroid cells.

Again, be sure to explore all options with your doctor if you can, and choose what's best for you.

Can Lifestyle Changes Help?

Research suggests certain lifestyle habits may help slow fibroid growth and improve symptoms. They include:

1. Maintaining a healthy weight.

2. Consuming more fruits, vegetables and whole grains.

3. Reduce intake of processed foods, caffeine and alcohol.

4. Regular exercise and proper sleep to help manage stress.

Final Thoughts

Fibroids are common, but early detection can make a significant difference. Knowing the symptoms, understanding treatment options and adopting healthy lifestyle habits can help you manage fibroids effectively.